In this yoga session offering, the sky is the limit. Through the use of yoga practices combined with anti-gravity hammocks, participants will be able to utilize their bodies to help access new poses, to help strengthen and stretch the body to new capcacties, and create a mind body connection to help elevate their practice. Registration period is August 26 to September 13. There will be a free demo day on September 10.
Tuesday, September 17 at 7:00am to 8:00am