Are you looking for a high energy, heart pumping class to help you stay motivated in your fitness routine? This is the class for you! Each class will consist of a circuit routine of 8-12 stations, which the participants will rotate through at a timed interval of 30, 45, or 60 seconds for a total body workout. Circuits will allow participants to maximize their work out by reducing recovery time, and increasing caloric burn.
Demo Day: June 13
Registration Period: May 26 - June 15
Training Period: June 18 - July 27 (Tuesdays & Thursdays)
Thursday, July 25, 2019 at 5:00pm to 6:00pm
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