This 4 part fitness/lecture series discussing topics provided by Personal Trainers and Fitness Professionals hosted at the Social Staircase. All attendees are entered into a raffle to win a free InBody Body Composition Assessment.
This session will provide instruction on proper use of working out with a kettlebell and different workouts that you can use in your every day workout routines.
No registration is required for this event. Just show up at the social staircase at UREC!
Tuesday, January 22 at 5:30pm to 6:30pm