Louisiana State University

GroupX Class: Yoga Workshop Series: Backbends and Twists

In this yoga workshop, we will open the chest, shoulders and hip flexors to make ourselves open to the opportunity to learn all about the unique backbends and poses that can help to enhance spine mobility. We will also focus on twist variations to help stretch and restore the spine and release toxins from our stressful days Attend all three of our yoga workshop for a chance to win a prize at Yoga: Glow Flow!

Wednesday, September 23 at 6:30pm to 8:00pm

Student Recreation Complex, Mind Body Studio

Event Type

Recreation

Target Audience

Students, Faculty, Staff

Topic

Health & Wellness

Website

https://www.lsuuniversityrec.com/fitness

Cost

Free

Department
Division of Student Affairs, University Recreation
Hashtag

#NeauxLimits

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