Louisiana State University

Canceled: Small Group: Fundamentals of Weight Training

Get ready to start strength training! This introductory course will teach you proper lifting techniques, basic exercises for each muscle group, the human anatomy as it relates to your working out, and how to structure your workouts to reach your goal.

Registration ends: 1/24 | Free Demo: 1/22

Monday, January 27 at 7:00pm to 8:00pm

Student Recreation Complex, PT Assessment

Event Type

Recreation

Target Audience

Students, Faculty, Staff

Topic

Health & Wellness

Website

https://www.lsuuniversityrec.com/pers...

Cost

$50 Student, $75 Member

Department
Division of Student Affairs, University Recreation
Hashtag

#NeauxLimits

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