Louisiana State University

Small Group Training Session 2: Circuts for Faculty Staff

Are you looking for a high energy, class to help you stay motivated in your fitness routine? This is the class for you! Each class will consist of a circuit routine of 8-12 stations, which the participants will rotate through at a timed interval of 30, 45, or 60 seconds for a total body workout. Circuits will allow participants to maximize their work out by reducing recovery time and increasing caloric burn.

Days of the week: Tuesday/Thursday

Tuesday, October 27 at 5:00pm to 6:00pm

Student Recreation Complex, Studio C

Event Type

Recreation

Target Audience

Faculty, Staff

Topic

Health & Wellness

Website

https://www.lsuuniversityrec.com/fitness

Cost

$75 members

Department
Division of Student Affairs, University Recreation
Hashtag

#NeauxLimits

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